Test Trace Protect - self isolation mental well-being support


Advocacy Service North Wales

01352 759 993   www.asnew.org.uk
Providing an independent, confidential and free advocacy service for people living in Flintshire or Wrexham experiencing mental health problems.

Age Connects

08450 549 969   www.ageconnectswales.org.uk
Supporting people 50+ and their carers in having the best quality of life across Flintshire and Wrexham. They also offer a number of services like Activities Programmes, Nail Cutting, Volunteering and Specialist advant~AGE Products and Services. In addition to these common services, Age Connects N.E Wales provides the following services: Supporting Older People Service, Home Solutions (Home Support), Wills and Power of Attorney. All details found on their website.

Alzheimer’s Society

03303 330 804   www.alzheimers.org.uk
Supporting individuals and their families/cares living with Alzheimer’s Disease. 

Anna Freud National Centre for Children and Families

www.annafreud.org/coronavirus-support/
Support for children, young people and their families.

Anxiety UK

08444 775 774   www.anxietyuk.org.uk
Working to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services.

Age Cymru

0300 303 44 98   www.ageuk.org.uk/cymru/ 
On issues relating to older people in Wales.

Bullying UK

08008 002 222   www.bullying.co.uk
Advice and support on all forms of bullying.

BACP Find a Therapist Dictionary

01455 883 300   www.bacp.co.uk
Through the British Association for Counselling and Psychotherapy (BACP) you can find out more about counselling services in your area.

Beat

08088 010 677   www.beateatingdisorders.org.uk
Offering advice on all eating disorders.

Befriending service

www.housingcare.org
Flintshire companion/befriending services.  A website packed with organisations who offer the above service.

Big White Wall

02034 056 196   www.bigwhitewall.co.uk
Online mental health community.

British Psychological Society

https://www.bps.org.uk/coronavirus-resources/public
Support and advice for children, young people and adults.

CAB (Citizens advice bureau)

08444 772 020   www.flintshirecab.org.uk
Provides free, confidential advice and information on social welfare and law.

Carers UK

02073 784 999   www.carersuk.org
Providing carers with information, advice and support and by campaigning for change.

CALM

0800 585 858   www.thecalmzone.net
Support for young men aged 15 to 35.

CALL Helpline (Community Advice and Listening)

0800 132 737   www.callhelpline.org.uk 
Wales wide mental health 24 hour telephone helpline.

Centre For Mental Health

02078 278 300   www.centreformentalhealth.org.uk
Working to improve the quality of life for people with mental health problems.

ChildLine

0800 1111   www.childline.org.uk
Free, national helpline for children and young people in trouble or danger.

Combat Stress

08001 381 619   www.combatstress.org.uk
Offering mental health support for veterans and their families.

Community Drug and Alcohol Services (CAIS)

Flintshire 01244 831 798    Wrexham 01978 261 125   www.cais.co.uk 
Helping people who are having problems with addictions, mental health and personal development and employment.

Cruse Bereavement Care Helpline

0808 808 1677   www.cruse.org.uk/northwales@cruse.org.uk 
Supporting families and individuals around the loss of a loved. 

DAN 24/7

Freephone - 08088 082 234   www.dan247.org.uk
A free and bilingual helpline for anyone in Wales anting further information or help relating to drugs or alcohol.

DASU (Domestic Abuse Safety Unit) North Wales

Flintshire - 01244 830 436   Wrexham - 01745 814 494   www.dasunorthwales.co.uk   
DASU provides informed, confidential, quality services that value and respect ALL survivors of Domestic Abuse.

Depression UK

www.depressionuk.org
National self-help organisation helping people cope with their depression.

Dewis Cymru

www.dewiswales
The Dewis Cymru website is the place to go if want advice about your well-being-or want to know how you can help somebody else.

Education Support Partnership

08000 562 561   www.educationsupportpartnership.org.uk
A 24/7 telephone support service line which gives teachers access to professional coaches and counsellors 365 days a year.

FDF (formerly the Flintshire Disability Forum)

01352 756 316   www.thefdf.org.uk
Working together to nurture, develop and support enablement, equality independent living and mobility throughout Wales.

Hafal

01792 816 600 or 01244 834 923   www.hafal.org
National Welsh charity for people with serious mental illness and their carers.

Hearing Voices

01437 769 982   www.hearingvoicescymru.org
Information, support and training to better understand and respond to the needs of people who hear voices.

HOPELine

08000 684 141   www.papyrus-uk.org
Suicide prevention advice and support for anyone under 35.

Jigsaw   

01492 523 042   www.thejigsawgroup.org.uk
Group bringing people together from across North Wales, affected by addiction, adverse mental health, unemployment, offending or other life challenges – or are a family member or carer of someone who is.

KIM and KIM for HIM (Knowledge, Inspiration, Motivation)

01352 872 189    www.kim-inspire.org.uk
Helping people to improve their mental health through group led activities throughout Flintshire and Wrexham.

LGBT+ Switchboard

03003 300 630   www.switchboard.lgbt
A safe space to discuss anything including sexuality, gender, identity, sexual health and emotional well-being. 

Meic

08088 023 456 / Text 84001   www.meiccymru.org
Information and advice for children and young people (under 25) in Wales.

Mental Health Foundation

02078 031 101   www.mentalhealthfoundation.org.uk
Improving the lives of those with mental health problems or learning difficulties.

Mental Health UK

02078 403 008
Bringing together experts from national mental health charities to improve understanding and provide vital care and support.

National Debt Line

08088 084 000   www.nationaldebtline.co.uk
Providing free confidential debt advice.

Nightline

www.nightline.ac.uk
Confidential, anonymous, non-judgemental, non-directive and non-advisory support services run by students for students.

No Panic!

08449 674 848   www.nopanic.org.uk
Supporting people who experience panic attacks and OCD.

North East Wales Carer Information Service (NEWCIS)

01352 752 525   www.newcis.org.uk
Supporting carers in the community in North East Wales.

North East Wales Mind

01352 974 430   www.newmind.org.uk
Helping people across Flintshire and Wrexham to recover from mental health problems and stay emotionally healthy. 

Pandas Foundation

08432 898 401   www.pandasfoundation.org.uk
Support for pre (antenatal) postnatal depression or postnatal psychosis.

Parabl

03007 772 257   www.parabl.org
Offers talking therapies for people with mild to moderate mental health problems.

Postpartum Support

02075 942 136  or  01326 340 360   www.postpartum.net
Professional volunteer coordinators who offer informed support and resources to Mums and their families. They also provide information and support for area providers who are caring for pregnant and postpartum families.

Refugee Council

02073 466 700   www.refugeecouncil.org.uk
The UK’s largest organisation working with refugees and asylum seekers.

Relate

03001 001 234   www.relate.org.uk
Advice, relationship, counselling, sex therapy, workshops, mediation and support. 

Rethink

03005 000 927   www.rethink.org
Improving the lives of people severely affected by mental illness through local groups and services.

Royal College of Psychiatrists

www.rcpsych.ac.uk/about-us/responding-to-covid-19/covid-19-and-mental-health
Information on a range of mental health illnesses for children, young people, parents, carers and adults.

Samaritans

116123 from any phone   www.samaritins.org
Round the clock telephone support expert information and successful campaigning

SANELine

03003 047 000    www.sane.org.uk
Support and information for people affected by mental illness, their families and carers

SCOPE

0808 800 333   www.scope.org.uk
Campaigning to challenge and change negative attitudes about disability while providing direct services.

Self-harm Support

01179 279 600    www.selfinjurysupport.org.uk
Focussing on improving support and knowledge around self-harm/injury.

SHOUT!

Text SHOUT to 85258
Shout is a 24/7 text support service, free on all major mobile networks, for anyone struggling to cope and in need of immediate help. 

SOBS (Survivors Bereavement of Suicide)

01352 755 895   www.uksobs.org
Providing an opportunity to talk confidentially with someone who has been bereaved by suicide and to know that you are not alone in your experience.

Synergy – Mold City of Sanctuary

01352 757 998    www.synergy-mold.cityofsanctuary.org
Welcoming those fleeing violence and persecution in their own countries.

Together

02077 807 300   www.together-uk.org
Supporting people through mental health services.

UNLLAIS

01745 827 903    www.unllais.co.uk
Emotional well-being, substance misuse and learning disabilities development, training and support for organisations and individuals.

Victim Support

08081 689 111    www.victimsupport.org.uk
Help for people affected by crime or traumatic events.

Wales Dementia Helpline

08088 082 235    www.dementiahelpline.org.uk
Supporting people affected by dementia and their carers.

Welfare Reform Team

01352 704 848  www.flintshire.gov.uk   Email: wrrt@flintshire.gov.uk  

A responsive service to help you improve your financial resilience from bills to benefits they are there to help and assist.

Women’s Aid (CAHA) ClwydAlyn Housing Association

01352 712 150    www.cahawomensaid@clwydalyn.co.uk
We can offer information, support and a safe place to stay for women and children and we have a drop-in based in Holywell. 

Young Minds

02073 368 445    www.youngminds.org.uk
Provides information and advice for anyone with concerns about the mental health of a child or young person.

Community Mental Health Teams (CMHT’S)
Primary Care Team and Aston House CMHT

03000 858 999 - Pwll Glas CMHT Team 
03000 850 007 - Ty Celyn CMHT Team