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Bridges Fitness Suites
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Bridges Fitness Suites have replaced the former fitness In the Pink (The Pavilion, Flint), Silhouettes (Mold Sports Centre), New Horizons (Holywell Leisure Centre) and Shapes (Deeside Leisure Centre).
Bridges Fitness Suites is equipped with Technogym’s world class products from the Excite and Selection range. Technogym was the official provider of fitness equipment for the Olympic and Paralympic games in Athens last year.
Bridges facilities are suitable for all ages and fitness levels including disabled customers. The facilities include cardio-vascular equipment such as treadmills, cross-trainers, bikes, steppers and rowing machines and a range of resistance machines for all muscle groups.
New members at Bridges receive a personal consultation with a qualified fitness instructor who will discuss health and fitness requirements. A personal exercise programme will be implemented as well as providing all the help with realistic goals and support in achieving them. Health and fitness levels will be monitored throughout and fitness instructors are on hand for help and advice..
Membership options, valid at all four Bridges Fitness Suites, are by monthly payments which includes free use of swimming pools and health suites (during normal opening hours) and racket sports facilities. Aerobic and circuit training classes are also included for a nominal £1 charge. Other payment options are daily and in a block of ten daily use tickets.
At ‘bridges’ we cater for all ages, abilities and fitness levels whether you are a beginner to exercise or an experience athlete. We also understand that everyone has different needs, that is why we place a great deal of emphasis on individuality and attention.
A wide range of services including sports injury treatments, massage, aromatherapy and reflexology is offered by a highly experienced, qualified therapist.
Opening Times
Deeside Leisure Centre
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday | 7.00am to 10.00pm
9.00am to 10.00pm
7.00am to 10.00pm
9.00am to 10.00pm
7.00am to 9.00pm
9.00am to 4.00pm
9.00am to 4.00pm |
The Pavilion Flint
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday | 8.00am to 10.00pm
8.00am to 10.00pm
7.00am to 10.00pm
7.00am to 10.00pm
8.00pm to 10.00pm
9.00am to 5.00pm
9.00am to 5.00pm |
Holywell
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday | 9.15am to 10.00pm
9.15am to 10.00pm
9.15am to 10.00pm
9.15am to 10.00pm
9.15pm to 9.00pm
9.15am to 6.00pm
9.15am to 6.00pm |
Mold
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday | 7.00am to 10.00pm
7.00am to 10.00pm
7.00am to 10.00pm
7.00am to 10.00pm
7.00pm to 10.00pm
8.00am to 6.00pm
8.00am to 6.00pm |
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