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Gym and Fitness

 

Technogym

Leisure Services manages four fitness suites at Deeside, Flint, Holywell and Mold Leisure Centres. The fitness suites facilities are suitable for all ages (over 13 years) and fitness levels, including disabled customers.

*Children aged 11 years can access the fitness suite at Deeside Leisure Centre due to the availability of appropriate equipment.

The facilities include cardiovascular equipment such as treadmills, cross-trainers, bikes, steppers and rowing machines and a range of resistance machines for all muscle groups. Our fitness suites use state of the art 'Technogym' equipment featuring:

  • iPod docking stations
  • Easy to use 'Guide Me' technology
  • Personal TV Screens
  • Music and interactive games while you exercise

New members receive a personal consultation with a qualified fitness instructor who will discuss health and fitness requirements.  A personal exercise programme will be implemented and help and support will be provided to achieve realistic goals.  Health and fitness levels will be monitored throughout, with fitness instructors on hand to offer help and advice.

Membership prices, valid at all four fitness suites, range from a daily ticket to a ten session ticket to a monthly subscription. Peak fitness and off peak fitness are monthly subscriptions which allow unlimited entry to the four fitness suites, health suite, swimming pools together with access to exercise classes for £1 and racket sports. 

We cater for all ages, abilities and fitness levels irrelevant of whether you are a complete novice or an experienced athlete.  We also understand that everyone has different needs.  We therefore place a great deal of emphasis on individuality and attention.

Your Fitness Journey

Fitness Classes Programme

Fitness Class Information

Please click on the link 'Leisure Centre Activities' below to see the full range of activities and public opening times available to customers. The activities vary from fitness class sessions to swimming pool or ice rink availability and cover all the Leisure Centres.

Leisure Centre Activities

Leisure Price List

Book Online

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Please check Leisure Alerts for any cancellations or changes to our activities.

For more information about this service submit an enquiry.